How To Make Healthy Trail Mix
Trail mix is one of the easiest ways to take unprocessed, healthy food with you on the go. But most store-bought options are full of hydrogenated seed oils, refined sugar, and other junk that doesn’t energize me—it just leaves me feeling like crap. Thats why I love making my own with sprouted nuts and seeds, dark chocolate, flaky salt, and sometimes freeze-dried fruit. We don’t keep processed snacks in our home, so I always have a big jar of homemade trail mix in the pantry—perfect for when my husband or I need a quick snack or when he needs extra calories in his lunch. Having a nutrient-dense ready-to-go option on hand makes it so much easier to make a healthy food choice, whether we’re out and about or just in need of something satisfying.
Healthy Trail Mix
Ingredients
- 2 cups mixed nuts (almond, walnut, brazil, pecan, cashew, coconut) see note on sourcing
- 1 cup seeds (pumpkin, sunflower)
- 1/2 cup dark chocolate chopped I use HU bar
- 1 cup freeze dried or dried fruit optional
- 1/2 tsp flaky salt
Instructions
- Combine all the ingredients and store in a jar in your pantry!
Notes
